Flax seeds are well-known for their digestive benefits, are the richest source of plant-based heart-boosting omega-3 fats. High in fibre, protein, vitamins and minerals, use them in your baking, or sprinkle over your porridge, or in your smoothie. (You can even use them as an egg-replacement, just mix with water!)
Raw Whole Golden Flax Seeds (Linseed) (100%)
Allergen Information Packed on a premises which handles nuts, seeds and cereals which may contain gluten.
Storage Store in a cool, dry place away from direct sunlight.
Golden Flax Seeds
Typical values per 100g
Energy 1851kJ/443kcal Carbohydrates 7.4g of which sugars 2.1g Fibre 24.4g Fat 36.3g of which saturates 4.2g Protein 22.0g Salt 0.057g