Desiccated coconut is a cupboard staple - you can include it in your daily diet through your baking, topping smoothie bowls, use in granola, add to curries, or why not include some in your overnight oats? As well as being a good source of fibre and protein source, it is high in natural fats and low in sugar.
Coconut (no added sugar)
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Store in a cool dry place away from sunlight.
Nutrition Per 100g
- Energy (Kj) 2929
- Energy (Kcal) 700
- Fat (g) 62.2 of which - saturates (g) 58
- Carbohydrates (g) 28 of which - sugars (g) 3
- Fibre (g) 22
- Protein (g) 8
- Salt (g) 0.08