Broken Brazil nuts are nutrient rich and packed full of goodness, being a good source of protein and fibre, rich in vitamins and minerals, and low in saturated fats. The broken pieces are great for snacking, baking (brazil nut brownies - need we say more?) and also when used to make your own nut butter (the broken pieces make it quicker and easier to break down into a smooth butter), or even pop a tablespoon into the blender when making a smoothie to increase the nutrients.
Contains NUTS. Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Store in a cool dry place away from sunlight.
Broken Brazil Nuts
Typical values per 100g
- Energy (Kj) 2858
- Energy (Kcal) 682
- Fat (g) 67.1 of which - saturates (g) 16.1
- Carbohydrates (g) 4.2 of which - sugars (g) 2.3
- Fibre (g) 7.5
- Protein (g) 14.3
- Salt (g) 0.01